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Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management (RQF)

4.7( 3 REVIEWS )
368 STUDENTS
  • £1,099.00
  • 1 year
  • Awarded by 'Qualifi'
  • 410Guided Learning Hours
  • Course Material
  • 680 Hours Total Qualification Time
  • 68 Credits
  • Qualification Number: 610/2580/X
  • Self-study Online
  • Ofqual Regulated Qualification

Flexible Study Options to Suit Your Schedule

Choose from our Standard or Fast-Track pathways, both designed to deliver the same high-quality education and nationally recognised qualifications. Our experienced tutors provide comprehensive support throughout your studies.

Features

Flexible payment plan available at checkout

Programme Schedule
Course Access & Support
1:1 Live Virtual Tutor Support With Q&A
Resubmission Fee
Course Extenstion
Final Results and Feedback
Turnitin & AI Software
Bonus CPD (Short) Courses

Standard Plan

£1099
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9 Months
1 Year
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Fee is applied
Fee is applied
Within 14 days
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Key Features

High quality e-learning study materials.
Tutorials/materials from the industry leading experts.
24/7 Access to the Learning Portal.
Benefit of applying TOTUM Discount Card.
Recognised Accredited Qualification.
Excellent customer service and administrative support.

Flexible Payment Plans to Suit Your Budget

Are you worried about the cost? Do not be! Select the payment plan that best fits your needs and begin your online learning journey now.

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Support

From the moment you begin this course, you’ll have access to the guidance and encouragement you need to succeed. Our dedicated support team will walk alongside you, helping you understand the material, giving constructive feedback, and celebrating your progress as you grow in confidence.

Course Highlights
  • Access Duration:  1 Year
  • Awarded by: Qualifi
  • Qualification Level:  Level 5
  • Qualification Number: 610/2580/X
  • Guided Learning Hours (GLH): 410
  • Total Qualification Time (TQT): 680
  • Credits: 68

Excited but unsure? We’re just a call away!

Learning Outcomes
  • Learn the psychology of changing your behaviour, staying motivated, and making healthy habits stick.
  • Utilise techniques such as active listening, curiosity-based questioning, and motivational interviewing to get to know clients and earning their trust.
  • Learn the fundamentals of human nutrition to help your clients make healthy food choices that are not diet related.
  • Identify symptoms of common mental health problems, how to help and build a network of trusted referrals.
  • Learn how to be a trauma informed coach who helps every client feel safe and non-judged.
  • Identify health problems and risks for long-term illnesses, and know when to refer clients to other professionals.
  • Use effective, structured coaching sessions to help your clients make real, lasting changes in their lives to achieve their goals.
Who is the Course For? Make a Living doing What You Love in Health and Wellness

Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management is awarded to people who want to do something more professional with their interest in health and wellness. If you truly want to help people improve their habits, mindset, and quality of life, this diploma will give you the tools, structure and confidence to do that. This is a great course for people already working in health, fitness, care or support roles, or for people wanting a new career coaching people to live a healthier life.

This course is suitable for:

  • Lifestyle Coaches
  • Wellbeing Coaches
  • Health and Wellness Practitioners
  • Fitness Coaches
  • Personal Trainers
  • Nutrition Advisors
  • Community Health Workers
  • Community Health Project Workers
Certification Once you complete this course, you’ll be awarded the Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management, a nationally recognised qualification regulated by Ofqual.
Entry Requirements
  • Applicants must be aged 18 or over.
  • The qualification is designed to be taken, with no unnecessary barriers to entry. 
  • South London College will assess each applicant’s suitability for the course and decide whether the learner is likely to complete the programme successfully and meet the requirements of the qualification.  

Entry requirements help us ensure you’re set up for success from day one. Don’t see your qualification listed or unsure if your background qualifies? We also welcome applicants without formal qualifications, as relevant work experience and different educational backgrounds are always considered. Get in touch and we will be happy to help you get started with confidence.

Not sure if this course is for you? Speak to an advisor today!

Average Completion Timeframe
  • This course can be completed through two flexible study options to suit your lifestyle:
    • Standard Course Plan (9 Months) – ideal for learners balancing other commitments.
    • Fast Track Option (4 months) – perfect for those who can dedicate intensive study time.
  • Most learners complete within their chosen timeframe, though some may finish earlier depending on personal circumstances
    and available study time. We accommodate your pace with unlimited support for 12 months. This Level 5 Diploma requires approximately 410 guided learning hours.

T&C apply

Method of Assessment Grading, Assessment Strategy & Methods

  • There are no formal exams.
  • Learners are assessed through a series of written assignments or tasks for each unit. You need to produce work that shows your understanding of the subject matter and how you can apply it in coaching scenarios.
  • Assessment work is gathered into a portfolio. This may include reflective logs, written reports, case studies, coaching session summaries, and other evidence that demonstrates you’ve met the learning outcomes for each unit.
  • Assignments are marked internally by assessors at South London College, and externally verified to ensure the qualification standards are met.

Mentor Guidance and Support

Our experienced mentors will guide and support you throughout the assessment process. You can reach them via email.

Not sure how the assessment process works? Contact us.

Academic Progression Make a Living doing what you love in Health and Wellness

The Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management is the perfect foundation for students of health, wellbeing, coaching, psychology and social care. This qualification develops behaviour change, lifestyle management and coaching practice, giving students the skills and confidence to progress to higher education and professional development. This diploma combines practical coaching skills with a broader understanding of health and wellbeing, helping students to develop academically and into related fields.

Next Steps for a Potential Academic Progression Pathway:

  • Step 1: Level 6 Diploma in Health and Social Care Management
  • Step 2: BA (Hons) Health & Wellbeing and Psychology
  • Step 3: MSc in Clinical and Health Psychology

Alternative Pathways:

  • Level 5 Diploma in Health and Social Care
  • Level 5 Diploma in Psychology
Career Progression Earn a living by pursuing your interest in Health and Wellness

The Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management provides you with a solid foundation for a career in health, wellness and lifestyle coaching. This qualification provides you with coaching skills, techniques for behaviour change, and a greater understanding of wellbeing to support people to improve their habits, mindset and quality of life. As you develop experience, this qualification can help you move into more advanced and specialist health and wellbeing roles. It also helps coaches, corporate wellness, community health and personal development professionals advance their careers.

Here are some career opportunities you could pursue as you gain experience and complete this qualification, along with approximate UK salaries. (Source: Glassdoor UK)

  • Community Health & Wellbeing Leads – £40,000
  • Corporate Wellbeing Coordinators – £38,000
  • Wellbeing Consultants – £37,000
  • Health & Wellbeing Advisors – £36,000
  • Lifestyle Coaches – £35,000
Regulated by OFQUAL

The Office of Qualifications and Examinations Regulation (Ofqual) is a non-ministerial government department responsible for regulating qualifications, exams, and assessments in England. Ofqual ensures that all qualifications offered by recognised awarding organisations meet rigorous national standards, giving you confidence that any Ofqual-regulated certificate is high-quality and widely accepted by employers and universities. 

 

South London College

Take Charge of Your Future with South London College

At South London College, we believe in the transformative power of education and lifelong learning. As a respected name in UK online learning, our mission is to help you reach your personal and professional goals. We offer high-quality study materials and dedicated support every step of the way, ensuring your learning experience is rewarding and effective. Our focus is on empowering you to gain new skills, strengthen your knowledge, and stay ahead in your career. We’re here to help you succeed and excited to be part of your journey forward. 

Awarding Organisation

Qualifi is a respected UK awarding organisation regulated by Ofqual, offering credible, accessible, and globally recognised qualifications designed to support genuine career progression. Ofqual, the Office of Qualifications and Examinations Regulation, is the regulator of qualifications, examinations and assessments in England. Committed to widening access to high-quality education, Qualifi provides learners with meaningful opportunities to develop their knowledge, demonstrate workplace-ready skills, and achieve recognised credentials valued by employers. Its qualifications are particularly suited to motivated individuals who are dedicated to continuous learning and professional growth.

With qualifications available from Level 1 to Level 8 across a range of fast-growing sectors, every programme is developed in line with the standards expected by employers, universities, and regulatory bodies, ensuring learners graduate with the knowledge, skills, and credentials to move forward with confidence.

Course Curriculum

Unit 01

Psychology and Wellbeing Foundations

  • Understand the coaching professional and the influences that have shaped its development.
  • Understand the benefits of coaching and its related models and techniques.
  • Be able to assess how unique client traits and personal coaching skills influence the coaching experience.
  • Understand the scope of practice framework in coaching.

Unit 02

Human Nutrition

  • Demonstrate a thorough understanding of the principles of nutrition for health.
  • Understand the associations between nutrition principles and health.
  • Understand how to assess dietary intakes and the influence of individual needs.
  • Use a non-diet approach to encourage healthful eating attitudes for nourishment.

Unit 03

Wellbeing Management and Coaching Practices

  • Demonstrate understanding of the ICF (International Coach Federation) core competencies.
  • Reflect on motivational interviewing and its application to client-led coaching .
  • Conduct coaching sessions that reflect ICF competencies, ethics and standards.
  • Demonstrate effective coaching communications.

Unit 04

Mental Health and Trauma Awareness

  • Understand and define key mental health disorders.
  • Evaluate and reflect on the importance of being trauma informed as a coach.

Unit 05

Coach Training for Professional Accreditation

  • Understand the role of coaching in line with the International Coach Federation (ICF) competencies.
  • Understand the techniques and structure associated with running an effective coaching session.
  • Understand the importance of Scope of Practice and professional referrals.

Unit 06

Chronic Disease, Wellbeing Guidelines, and Resources

  • Know how to recognise red flags and risks affecting health.
  • Conduct research into professional and public resources and guidelines.

Still have more questions about this course? Give our team a call on

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FAQ's

This course is suited to learners across the UK who want to work professionally in lifestyle and wellbeing coaching. You might already be in health, fitness, care, corporate wellbeing or community support and want to step up your qualifications. Or you may be changing direction and looking for a recognised diploma that allows you to build a credible coaching career. If you’re motivated, reflective and genuinely interested in helping people improve their daily lives, this course will feel like a natural fit.
You’ll be supported throughout your learning journey. Guidance and feedback are provided as you complete your assignments, and a friendly learner support team is available by email whenever you need help. You’re encouraged to ask questions, reflect on your progress and develop at a steady, supported pace.
Assessment is coursework-based. You’ll complete written assignments, case studies, reflective pieces and practical tasks linked to real coaching scenarios. There are no formal exams. Your work is assessed by South London College and quality assured to ensure national standards are met.
After completing the Level 5 Diploma, you can progress to Level 6 qualifications in health, coaching or management. You may also apply for relevant undergraduate study (subject to entry requirements) in areas such as Health & Wellbeing, Psychology, Public Health or Counselling. Many learners use this diploma to begin working independently as lifestyle and wellbeing coaches, enhance their current professional role, or move into more senior wellbeing-focused positions.
Yes. The qualification is regulated by Ofqual in England and recognised by employers and education providers across the UK and internationally.
All you need is a laptop or computer and reliable internet access. No specialist equipment is required, so you can study comfortably from home whenever it suits you.
Yes. Lifestyle and wellbeing coaching field is becoming increasingly relevant as more people and organisations focus on healthier habits, mental wellbeing, behaviour change, and preventative support.
Yes. You will develop transferable skills such as communication, active listening, empathy, goal setting, motivation, reflection, problem-solving, and client support.
Yes. This course can support a career change into lifestyle coaching, wellbeing support, corporate wellbeing, community health, or private coaching practice.
Yes. It can help health, fitness, care, and wellbeing professionals add structured coaching skills to their existing experience.
Yes. The course explores coaching, motivation, habits, mindset, wellbeing, and practical approaches to supporting positive lifestyle change.
Yes. Human nutrition is included as a mandatory unit, helping you understand the link between diet, health, and wellbeing.
Yes. The course is suitable for learners interested in workplace wellbeing, employee support, coaching, and lifestyle management roles.
Yes. The course can help you build the coaching knowledge and confidence needed to explore independent lifestyle and wellbeing coaching practice.
Yes. You will develop the coaching knowledge, communication skills, and professional awareness needed to support clients with clarity, empathy, and confidence.

4.7

4.7
3 ratings
  • 5 stars2
  • 4 stars1
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. Flexible but well supported

    5

    I studied alongside my job, and the flexibility made it possible. Whenever I needed guidance, support was there.

  2. Challenging in a good way

    4

    The assignments made me think deeply about behaviour change and ethical practice. It felt meaningful and relevant to real coaching work.

  3. A real step up professionally

    5

    This diploma helped me move from interest to real confidence. I now feel equipped to work with clients in a structured and professional way.

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