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Level 2 Certificate in Understanding Nutrition and Health

4.7( 3 REVIEWS )
251 STUDENTS
  • Original price was: £379.00.Current price is: £239.00.
  • 1 year
  • ,
  • Awarded by 'NCFE CACHE'
  • 126Guided Learning Hours
  • Course Material
  • 06 Number of Modules
  • 15 Credits
  • 150 Hours Total Qualification Time
  • Assignment
  • Qualification Number: 601/3389/2
  • Self-study Online
  • Ofqual Regulated Qualification
  • Centre Number :11000447

Flexible Study Options to Suit Your Schedule

Choose from our Standard or Fast-Track pathways, both designed to deliver the same high-quality education and nationally recognised qualifications. Our experienced tutors provide comprehensive support throughout your studies.

Features

Flexible payment plan available at checkout

Programme Schedule
Course Access & Support
1:1 Live Virtual Tutorials With Q&A
Resubmission Fee
Course Extenstion
Final Results and Feedback
Turnitin & AI Software
Bonus CPD (Short) Courses

Standard Plan

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Key Features

High quality e-learning study materials.
Tutorials/materials from the industry leading experts.
24/7 Access to the Learning Portal.
Benefit of applying TOTUM Discount Card.
Recognised Accredited Qualification.
Excellent customer service and administrative support.

Flexible Payment Plans to Suit Your Budget

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Course Highlights
  • Access Duration: 12 Months
  • Awarded by: NCFE CACHE
  • Guided Learning Hours (GLH): 126
  • Total Qualifications Time (TQT): 150
  • Qualification Level: 2
  • Qualification Number: 601/3389/2

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Learning outcomes
  • Define the concept of nutrition and the role it plays in overall well-being.
  • Recognise common issues and challenges related to nutrition by different age groups.
  • Identify primary food sources and understand their importance in maintaining a balanced diet.
  • Analyse food labels to make informed food choices.
  • Recognise the impact of lifestyle factors on nutrition.

Who is this course for?

This is suitable for learners that wish to increase their knowledge of nutrition and health related to weight management, healthy eating nutritional needs, and eating disorders.

  • Individuals seeking personal knowledge
  • Healthcare Assistants
  • Support Workers
  • Care Assistants
  • Community Health Workers
  • Nutrition Advisors
  • Wellness Coach
  • Health and Fitness Coordinator
  • Individuals in fields such as hospitality, catering, childcare
  • Professionals involved in advising or supporting dietary choices
  • Individuals planning to pursue further qualifications
Course prerequisites
  • Learners over the age of 14 years are eligible to take the course.
  • This is a knowledge-only qualification. Learners do not need to be working or undertaking practical placements.
Average Completion Timeframe
  • This course can be completed through two flexible study options to suit your lifestyle:
    • Standard Course Plan (6 months) – ideal for learners balancing other commitments.
    • Fast Track Option (3 months) – perfect for those who can dedicate intensive study time.
  • Most learners complete within their chosen timeframe, though some may finish earlier depending on personal circumstances and available study time. We accommodate your pace with unlimited support for 12 months. This Level 2 Certificate requires approximately 126 guided learning hours.

T&C apply

Method of assessment What You’ll Be Assessed On

Knowledge & Understanding:Show your grasp of key nutrition and health principles, including how diet, nutrients, and lifestyle choices impact wellbeing.

Application to Real Life: Demonstrate how you can apply your learning to make healthier choices, plan balanced meals, and promote positive health behaviours in everyday situations.

Reflection & Growth: Reflect on your personal learning journey and explore how your new understanding can support both your own well-being and that of others.

Assessment & Grading: You’ll receive comprehensive self-study materials, including an assessment that allows you to demonstrate your understanding of all learning outcomes. Successful completion of the assessment is required to achieve your qualification.

Tutor Support: Throughout your studies, our experienced tutors are here to guide and support you via email, online discussions, WhatsApp, or web chat. They’ll answer your questions, keep you on track, and help you feel confident every step of the way.

Ready to begin your journey toward better health and nutrition?
Click ‘Enquire Now’ to connect with our team and take your first step today.

Certification Upon completing the course, you will receive the Level 2 Certificate in Understanding Nutrition and Health by NCFE CACHE.
Career Progression Confident Nutrition & Wellbeing

Completing the NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health gives you the essential knowledge, practical insight, and confidence to make informed decisions about diet, lifestyle, and overall wellbeing. This nationally recognised qualification strengthens your understanding of how nutrition impacts health and empowers you to promote healthier living, for yourself and others, every day.

Here are some careers you could pursue, along with typical UK salaries (Source: Glassdoor):

  • Care Assistant – £28,000
  • Support Worker – £30,000
  • Nutritional Advisor – £45,000
  • Healthcare Assistant – £45,000
  • Community Health Worker – £45,000

With this award, you can also progress to higher-level CACHE Certificates or Diplomas, taking on more specialised roles or leadership positions and boosting your earning potential over time

Academic Progression Build a Rewarding Path in Nutrition & Health

Completing the NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health gives you the knowledge, skills, and confidence to make informed choices about diet, lifestyle, and overall wellbeing for yourself and others. This nationally recognised qualification opens doors to exciting opportunities in the health, care, and wellbeing sectors, where you can inspire and support positive change every day.

Potential Academic Progression Pathways

  • Step 01: NCFE CACHE Level 3 Health and Social Care
  • Step 02: Advanced Nutrition and Health Level 3
  • Step 03: NCFE CACHE Level 3 Diploma In Adult Care

Alternative Pathways

  • NCFE CACHE Level 3 Certificate in Preparing to Work in Adult Social Care
  • NCFE CACHE Level 3 Certificate in Understanding Mental Health

 

Regulated by OFQUAL

The Office of Qualifications and Examinations Regulation (Ofqual) is a non-ministerial government department responsible for regulating qualifications, exams, and assessments in England. Ofqual ensures that all qualifications offered by recognised awarding organisations meet rigorous national standards, giving you confidence that any Ofqual-regulated certificate is high-quality and widely accepted by employers and universities.

RQF

The Regulated Qualifications Framework (RQF) is the system used in England, Wales, and Northern Ireland to standardise qualifications by level and size. Overseen by regulatory bodies such as Ofqual, the RQF ensures qualifications are consistent, transparent, and easily understood by learners, employers, and higher education institutions. All qualifications listed on the RQF are approved and awarded by recognised awarding organisations

South London College

Take Charge of Your Future with South London College

At South London College, we believe in the transformative power of education and lifelong learning. As a respected name in UK online learning, our mission is to help you reach your personal and professional goals. We offer high-quality study materials and dedicated support every step of the way, ensuring your learning experience is rewarding and effective. Our focus is on empowering you to gain new skills, strengthen your knowledge, and stay ahead in your career. We’re here to help you succeed and excited to be part of your journey forward.

Awarding Organisation

NCFE (Northern Council for Further Education) is a nationally and internationally recognised awarding organisation with over 175 years of experience in education. Regulated by Ofqual and other key UK bodies, NCFE offers a wide range of vocational and technical qualifications across areas such as English, mathematics, health & social care, business, and more. NCFE qualifications are trusted by employers and colleges across the UK and provide learners with recognised pathways to further study, career progression, and real-world skills.

NCFE CACHE is a specialist division of NCFE focused on qualifications in health, social care, and early years education. With programmes ranging from Entry Level to Level 5, NCFE CACHE equips learners with the practical skills, knowledge, and professional standards needed to work effectively with children, young people, and vulnerable adults. These qualifications are widely recognised by employers, training providers, and higher education institutions, ensuring learners gain both career-ready skills and a strong foundation for further professional development.

 

Course Curriculum

Unit 01

Explore Principles of Healthy Eating

  • Understand how diet is linked to health
  • Understand the components of a healthy diet
  • Know the nutrients in food and their role in maintaining health
  • Understand the principles of healthy food preparation

Unit 02

Consider Nutritional Needs of a Variety of Individuals

  • Know the nutritional needs of children and young people
  • Know the nutritional needs of older people
  • Understand special dietary requirements
  • Understand barriers to healthy eating

Unit 03

Use Food and Nutrition Information to Plan a Healthy Diet

  • Understand food labelling
  • Understand food additives
  • Apply principles of healthy eating

Unit 04

The Principles of Weight Management

  • Know the risks associated with ineffective weight management
  • Understand how body image may influence weight management
  • Know about effective methods of weight management
  • Be able to plan a short-term weight management programme for an individual

Unit 05

Understanding Eating Disorders

  • Understand the term ‘eating disorder‘
  • Understand the causes of eating disorders
  • Understand how an eating disorder may affect the individual and others
  • Understand how a specific eating disorder may be managed

Unit 06

Principles of Food Safety for the Home Environment

  • Know the importance of handling food safely
  • Know the importance of personal hygiene when handling food
  • Know how to store food safely
  • Know how food storage can affect the nutritional value of food
  • Know how to keep the food work area clean
  • Know how to check food is cooked to the correct temperature
  • Know how to dispose of food waste safely

Still have more questions about this course? Give our team a call on

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FAQ's

This qualification is ideal for anyone aged 14 or over who wants to develop a deeper understanding of nutrition, healthy eating, and overall wellbeing. It’s perfect for those working in health, care, fitness, or community support roles, as well as anyone who wants to make more informed lifestyle choices or help others live healthier lives.
The NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health is delivered 100% online by South London College. You’ll have 12 months of access to engaging course materials and assessments, giving you complete flexibility to study at your own pace and fit learning around your work, family, or personal commitments.
This qualification is assessed through a portfolio of evidence that demonstrates your understanding of all learning outcomes. There are no formal exams. Learners must successfully complete all required units to achieve the qualification.
You’ll be supported by experienced tutors and assessors who are passionate about health and nutrition. Our team is available via email, online chat, WhatsApp, and video discussions to guide you, answer your questions, and provide personalised feedback throughout your studies.
Absolutely. The course is designed to be self-paced and flexible, making it ideal for learners who are balancing work, family, or other commitments. You decide when and how you study.
Upon successful completion, you’ll be awarded the NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health (RQF), a nationally recognised qualification in the UK, respected by employers and educational institutions.
Don’t worry, if a unit isn’t passed on your first attempt, you’ll receive constructive feedback and have the opportunity to resubmit your work. Your tutor will guide you to ensure you have every chance to succeed.
Yes. You’ll have full access to all learning materials for 12 months from your enrolment date, allowing you to review and refresh your knowledge whenever you wish.
Definitely. You’ll have direct communication channels with tutors and can connect with fellow learners through online discussions and forums. This creates a supportive learning community where you can share ideas and insights.
No special equipment is required. All you need is a computer, laptop, or tablet with internet access. All course materials and resources are provided online
Yes. This qualification is fully accredited by NCFE CACHE, a leading awarding organisation in the UK, and is widely recognised by employers, care providers, and health-related institutions
After successfully completing the NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health, you’ll be well-prepared to progress into more advanced qualifications and rewarding career pathways in the health, care, and wellbeing sectors. Learners can continue their studies through structured progression routes such as the NCFE CACHE Level 3 Health and Social Care, Advanced Nutrition and Health Level 3, and the NCFE CACHE Level 3 Diploma in Adult Care.
Most learners spend around 4–6 hours per week on coursework. However, as the course is completely self-paced, you can adjust your study time to fit your own schedule and learning goals.
No prior experience is required. This course is perfect for beginners as well as those already working in health, care, or wellness roles who wish to strengthen their understanding of nutrition and health.
Yes. Because the course is delivered entirely online, international learners can enrol and complete their studies from anywhere in the world.

4.7

4.7
3 ratings
  • 5 stars2
  • 4 stars1
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. Future Goal

    5

    This was a great starting point for my career as a dietician.

  2. Very Helpful

    4

    I was able to study the course at my own pace and schedule.

  3. Good Course

    5

    As a healthcare employee, this course offered great insight into health and nutrition.

£379.00 £239.00
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