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Yoga is a combination of mental, physical, spiritual and physical practices, which has evolved to emphasise more on exercise, flexibility, strength and breathing. Originated in Ancient India, yoga has since spread across many nations and now is being used worldwide as a form of boost to enhance one’s physical and mental well-being. Many people have started to include yoga as part of their daily exercise or meditation routine and are seeking the assistance of yoga instructors to help with the flexibility and other aspects of yoga. Therefore, the demand for qualified and trained yoga instructors is on the rise and this category might be all you need to get certified if you aspire to be one as well. The courses range from the very basics to the more advanced components of yoga, so that it caters to the beginners and to the professionals as well.

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