Resilience
Overview
Resilience is not a characteristic gifted to some individuals and not others. The key here is that resilience is not a passive quality, but an active process. How we approach life, and everything it can throw at us, has a massive impact on our experience. In this course, you will learn what resilience is and discover the skills, abilities and practices that lead to building resilience. Developing resilience skills in yourself can help you meet both professional and personal challenges with ease.
Building resilience is very much a personal journey that takes self-reflection, time, and practice. However, team leaders and managers can support an individual’s development by providing the right tools and training. Facilitating resilience from a senior level also promotes organisational resilience, making it a work-wide culture. This reassures and encourages staff to commit time for development.
Learning Outcomes
KEY FEATURES
| Who is this course for? |
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| Entry Requirements |
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| Access Duration | The course will be delivered directly to you, and from the date you joined the course you have 12 months of access to the online learning platform. The course is self-paced, and you can complete it in stages at any time. |
| Method of Assessment | In order to complete the course successfully, learners will take an online assessment. This online test is marked automatically, so you will receive an instant grade and know whether you have passed the course. |
| Certification | Upon the successful completion of the course, you will be awarded the ‘Resilience’ e-certificate by Pearson. |
| Awarding body (Accreditation) | Pearson is an internationally recognised qualification that will make your CV standout and encourage employers to see your motivation at expanding your skills and knowledge in an enterprise. |
| Progression and Career Path | Once you successfully complete the course, you will gain an accredited qualification that will prove your skills and expertise in the subject matter. With this qualification you can further expand your knowledge by studying related courses on this subject, or you can go onto get a promotion or salary increment in your current job role. Below given are few of the jobs this certificate will help you in, along with the average UK salary per annum according to http://payscale.com/
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Course Curriculum
| Resilience | |||
| Building Emotional Resilience | |||
| Understanding Your Personality Type | |||
| Mindfulness: Coping with Stress | |||
AWARDED BY
Amazing
Excellent course that enabled me to reach my goals in the most efficient manner. Thank you for an amazing and challenging course.
Good information
Good information contained within the course which has sparked my interest in continuing to learn about resilience.